Day two and let me tell you, I'm feeling it! I decided to try something this morning: I very much enjoy my mornings, I wake up early enough that I can get 2 miles in and take my repose over a well prepared breakfast and a cup of coffee. Doing the 30 Day shred after my walk as I did yesterday disturbs my calm, so instead today I went back to my usual routine. I promised myself that I would do the Shred after work, which is a little dangerous, cause as the day wears on, I can always find a reason not to do it. But I did do it today! Go Me!
I'm chilling now, reaping the rewards.
Showing posts with label Challenge. Show all posts
Showing posts with label Challenge. Show all posts
Wednesday, August 7, 2013
Summer Blowout Weight Loss Challenge: Day 1
So along with Jillian Michaels 30 Day Shred, I will also be participating in the Sisterhood of Shrinking Jeans Summer Blow Out Weight Loss Challenge which is running from 7 August 2013 - 18 September 2013.
I took a picture of my weight this morning, and though I've already said this, I'm not happy with it, but I'm not going to let that get me down:
For this Challenge unrealistically I would like to loose 10%, and get down to 175 - I would have to loose 3.235 lbs per week to do that. Now that's not totally impossible... but I'm gonna set my sights on something a little bit more manageable and go for 2 lbs per week which will get me down to 182 lbs.
This week my goal is to reduce my drinking, I have to admit, I enjoy beer and wine, and my Guy likes beer A LOT... so I'm gonna say reduce drinking to 3 nights a week, which I would like to reduce eventually to 1 night a week.
So here goes nothing.
{Also if you can't tell, this is my first time to really try blogging... I'll get better.}
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